If you haven’t heard, heart disease is the leading cause of death for men and women. Happy Valentine’s Day. But guess what? New evidence shows that doing something as simple […]
National Stress Month: 3 tips to reduce your daily stress
As we kick off another month of 2015 (and spring!), I encourage you to take some time to think about the different methods that help you cope with stress. April […]
One Size Does Not Fit All: Five Tips for Creating Successful Minority Health Education Campaigns
By Kim Blake (@kimkblake) Each February, we focus on our hearts. I’m not talking about Valentine’s Day, but rather the American Heart Association’s “Go Red for Women” campaign, which celebrates […]